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Home / Good Workout and Diet Apps

Good Workout and Diet Apps

8fit helps you become healthier and happier by putting fitness and nutrition experts in your pocket. Get customized workout and meal plans to help you reach your wellness goals.

*Rated 5 Stars by thousands of users *

The 8fit app is now available in English, Spanish, German, French, Portuguese and Italian.

How to get started with 8fit:
1. Determine your wellness goal (lose weight, get fitter, gain muscle mass)
2. Measure your fitness level and record your dietary preferences
3. Receive your custom workouts and meal plans instantly
4. Follow the daily recommendations to achieve your goal

Skip the gym and realize your true potential. 8fit workouts take 15-20 minutes and can be done at home without special equipment. In addition to custom workout plans, 8fit provides delicious, wholesome nutrition plans based on your dietary needs and preferences. Here are other ways 8fit helps you reach your goal:

• Nutrition tips and guides
• Weekly meal planner filled with healthy recipes
• Fat-burning exercises
• Muscle-building HIIT workouts
• Interactive videos
• Research-backed programs

Most fitness apps provide a plan or tracker for your goals, but don't help you get there. At 8fit, we help you succeed by:
• Explaining proper exercise form and progression
• Providing ingredient alternatives in every recipe
• Enabling extensive meal plan customization
• Providing a grocery shopping list for meals

We walk hand-in-hand with you through the complex world of fitness and nutrition.

FITNESS
• Quantified goal setting
• Endurance-building
• Scientifically-backed workouts
• High-intensity interval training (HIIT)
• Dynamic strength training
• Bodyweight exercises

NUTRITION
• Healthy meal planner
• Foods for fat loss
• Perfect carb control
• Losing water weight
• Select meal exclusions: gluten-free, dairy-free, soy-free, etc.
• Diet filters: paleo, vegan, vegetarian and more!

Apple Health compatible: report your weight and calories burned during workouts and athletics (optional).

Download 8fit and try our free workouts. Our Pro edition includes customized meal plans and complete workout programs, targeted to your fitness level.

8fit Pro is available with a free trial, and can also be purchased for 3 months or yearly. Payment will be charged to your iTunes Account at confirmation of purchase. Subscriptions will automatically renew at the end of the period, for the same price. You can turn off the auto-renewal at any time up until 24-hours before the end of the subscription period in your Account Settings. When you cancel the auto-renewal, access to the Pro features will not expire immediately, you will have access until the end of the current payment period.

You talk, we listen! Consistent updates ensure a 5-star experience and results you will be happy with.

Support: help@8fit.com
Privacy: https://8fit.com/privacy/
ToS: https://8fit.com/terms-of-service/

What's New

Version 21.12.0

You know the drill, update time! Bugs have been fixed and your 8fit experience just got even better.

Ratings and Reviews

4.7 out of 5

82.9K Ratings

So much bang for your buck!

I started out wanting to use the app for the workouts. What I found was so much more than I was prepared for. I've used the meal planning far more than the exercises and am able to log in my exercises outside of what I have utilized on the app. Being that I am far sighted, the only complaint I have is that the app is no longer viewable on the laptop and I can only see the recipes and workouts on my iPhone. This makes it harder for me to see and read. The workouts are seriously awesome, although the yoga is not my favorite and I have been doing yoga for 20 years now so I have had a lot of instruction. I am combining this platform with other workouts to provide myself an experience that works for me, which would be much more difficult to accomplish without this app. I would use it just for the food. I've watched the recipe offerings and options increase dramatically over the last two years. I just wish that I could at least print them out or look at them on a larger screen so I could see them better. I guess I'm just older now and have a harder time than younger people.

A great little app but pricey

For the annual cost of this app I would want a little more. The actual program seems great, for me I know enough about how my body responds that I could replace a gym membership with this. And it also offers meal plans. I think everything is a bit more like guides than an actual 'plan'. Just like with anything, you have to factor in what you know works for your body and your lifestyle but the program is highly adaptable so it should work for almost anyone. That being said, for the money I would want a little more. You can't put in health conditions, like I have bad knees but there are no modified exercise options and they have me doing a ton of lunges. Ouch. There's also no charts for your weight, measurements, etc... that's just a personal preference, but seeing the line move down closer to my goal weight has always been the biggest motivator for me. So yeah, it's great, a little basic but the workouts will make you sweat and the food options look very tasty and you can customize how often you repeat a meal. For someone like me who eats basically the same thing all week to cut down on costs, that's a big plus. When my free trial ends I am seriously considering cancelling my gym membership and forking our the money for the app. Just a few tweaks would make it perfect in my opinion.

Loving It!

I love how customizable the meals and workouts are – especially the meals. I have tons of food allergies, plus the need to eat vegetarian two days a week. 8fit is the ONLY app I've seen that allows me to customize to this level, and I love it! I would rate it 5 stars if it weren't for the shopping list. I tried it only once, because it dropped 3 of the meals (they didn't show up at all on the shopping list). Plus, when I got home, some of the ingredients I had bought didn't seem to appear in any of the recipes I had chosen. Third – but this is simply a preference – I wish the shopping list would group foods based on where they will show up in a typical grocery store: all produce grouped together, all dairy grouped together, all canned goods grouped together, all boxed and soft-pack goods grouped together, etc. I tried to select all the vegetables and fruits at once, and found out at the end of my shopping that the citrus was in a different category! So, I had to traipse back over there at the end, with my tired kids in tow, to get the lemons, limes, and oranges. Overall, though, I am loving 8fit! I have decided to continue with the paid plan of $60/year — Thank you for the free, 1-month trial, 8fit. That gave me a chance to try it out, revise, try again, revise, and find what worked just for me. Loving it!

App Privacy

The developer, Urbanite Inc., indicated that the app's privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Purchases
  • Contact Info
  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Purchases
  • Contact Info
  • User Content
  • Search History
  • Identifiers
  • Usage Data
  • Sensitive Info
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Information

Seller
Urbanite Inc.

Size
98.2 MB

Category
Health & Fitness

Compatibility
iPhone
Requires iOS 11.0 or later.
iPad
Requires iPadOS 11.0 or later.
iPod touch
Requires iOS 11.0 or later.
Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip.
Apple TV
Requires tvOS 10.1 or later.
Languages

English, French, German, Italian, Portuguese, Spanish

Age Rating
4+

Copyright
© Urbanite Inc.

Price
Free

In-App Purchases

  1. 8fit Pro - Workouts & Meals $59.99
  2. 8fit - workouts and meal plans $59.99
  3. 8fit Nutrition-based fitness $59.99
  4. 8fit Pro - Workouts & Meals $29.99
  5. 8fit Pro - Workouts & Meals $59.99
  6. 8fit - workouts and meal plans $79.99
  7. 8fit Pro - Workouts & Meals $71.99
  8. 8fit - workouts and meal plans $24.99
  9. 8fit Pro - Workouts & Meals $79.99
  10. 8fit - workouts and meal plans $19.99

  • Developer Website
  • App Support
  • Privacy Policy

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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Source: https://apps.apple.com/us/app/8fit-workouts-meal-planner/id866617777